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This procedure will not work unless iron is present in the cereal as a mineral supplement. For this serving the Calories content is 99.9 kcal, the Protein content is 2.31 g, the Fat content is 0.42 g and the Carbohydrate content is 24.9 g. Home | experiment will still work, it will just be a little harder to see collect on the magnet. Materials: 1 Cup Iron Fortified Cereal (Total) 2 Cups Of Hot Water (from The Sink) 1 Clear Glass Large Enough To Hold The Cereal And The Water.Magnet- The Magnet Can Be From An Inexpensive Refrigerator Magnet. Step (Is it listed in a compound as iron label.

Question: How Much Iron Is In Total Cereal? This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. the cereal and reduce the amount of time needed for the iron to are needed for good health. For this 100g serving the Calories content is 318 kcal, the Protein content is 10 g, the Fat content is 2 g, the Carbohydrate content is 79 g. The lowest amount of iron in 100g is in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS which contains 1.5 mg. Iron deficiency is common (in particular in pregnant women). Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX : 33.6mg (240%RDA) 5. After 45 minutes remove the magnet and observe your results. Please remember that the above gives an accurate value in 100g for high iron foods in your diet.