You won't have to think twice next time you're contemplating a comfort food feast. Serve on nutty couscous with mint and garlic yogurt, Flavour versatile couscous with mint, parsley and almonds, then serve with chilli-spiced roasted tomatoes and a garlic yogurt sauce, These vibrant, low-calorie prawn kebabs are served with delicious minty couscous, tahini and garlic yogurt, A take on a traditional Moroccan dish, this quick tagine will have you thinking of Arabian nights, Jazz up your grains with fried onions, mint and coriander, a touch of fruit and spices, Lighter than pasta and packed with protein - these meatballs make for a satisfying and superhealthy supper, Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd, A superhealthy fish supper that's on the table in under half an hour, Make a superhealthy start to the week with this hearty and wholesome one-pot, This quick one-pot Moroccan dish is perfect for a summer supper, Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet, This wholesome, Moroccan-style veggie dish is filled with flavour - make double and take for your lunch, Add a touch of zest to your midweek meal with this low-fat family supper, This vegetarian recipe is low in saturated fat and high in fibre, which helps to lower blood cholesterol, A super-healthy dish that's ready in minutes and just as good hot or cold.
Other types of pasta are typically more refined.. Warm up with these healthy, comforting chicken breast recipes. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous, This healthy Moroccan-style one-pot can be slow-cooked and dished up at different times - ideal for busy households, Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal, Use a frozen mix of fish and shellfish to make this Moroccan stew, served over a zesty almond couscous, Whip up this quick and easy Moroccan inspired side dish in just 15 minutes - perfect with lamb, chicken or halloumi, Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste, Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals, This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Whole wheat couscous can be a healthy swap for refined white pasta or white rice. Properly cooked, couscous is light and fluffy. Discover nutritious couscous recipes, including vegetarian, vegan, meat and fish options. Put healthy meals on the menu with these mouth-watering recipes kids will love. It’s easy to assume couscous is just another healthy grain like bulgur or farro, but that’s not quite the full story. Lemon & mint aubergine tagine with almond couscous, Harissa prawn skewers with carroty couscous, Vegetable tagine with almond & chickpea couscous, Golden couscous with apricots & crispy onions, Moroccan turkey meatballs with citrus couscous, Couscous with pine nuts, coriander & raisins, Cinnamon rubbed salmon with couscous & harissa yogurt, Chicken & vegetable stew with wholemeal couscous, Baked aubergines with coriander yogurt dressing. How to Cook Couscous. Eating couscous with adequate protein and non-starchy vegetables will also help slow down the release of sugar. Copyright © 2020 Discovery, Inc. or its subsidiaries and affiliates. Cutting out carbs and looking for dinner inspiration? These tempting recipes for smoked salmon and asparagus and turkey crown with all the trimmings are lighter than traditional dishes. A vegan tabbouleh with all the flavours of summer.
Here’s the funny thing about couscous: it looks and acts like a whole grain, but couscous is actually a type of pasta that’s made from semolina or ground durum wheat.
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